I, like most breathing females, love a spot of shopping. There is nothing wrong with wanting something nice for yourself sometimes, especially when it supports your wellness.
How motivating is it to put on a brand new you-really-shouldn’t-have workout ensemble and smash a gym session or run? Or how easy is it to get your daily water intake if you have a water bottle that you love to look at?
I have come to realise that it’s these things, the ones that support the person I strive to be, that are my most justified splurges. Continue reading
Wellness Mission 